Your Complete Guide to Alternative Health - Your Ultimate Guide to Complementary Health and Holistic Living. Looking to Adopt a gluten-free diet to address your IBS without conventional medicines? You got it. Want a beauty regime that eliminates synthetic chemicals and is kinder to your skin? Sorted. Need a natural remedy for your recurring anxiety? Take your pick! Never has the desire to balance out the stresses and strains of everyday life been stronger, and this guide aims to help you do just that. From health to fitness to nutrition and beauty, whether you're looking for solutions or inspiration, we're sure you'll find plenty here to help you glow inside and out, naturally.